Why Is Inner Child Healing Therapy So Important for Emotional Growth?
Everybody has memories of our childhood, both positive and negative. Certain childhood experiences influence, how we view ourselves and react to other people and situations when we are adults. Inner Child Healing Therapy is a gentle procedure that allows us to reconnect with the part of us, the child inside that could being a slave to fear, fears, pain or sadness. This isn't about revisiting the past, but the process of understanding it with compassion. Imagine a little child version of yourself that has did not feel fully understood or heard. This therapy encourages you to be with that child, give them affection, and tell them, "It's okay now. You're secure." With guided meditation, reflection as well as emotional awareness individuals are able to heal old wounds that are still affecting their current emotions. If we do not listen to the child in us, we can feel like we react strongly to triggers that are minor -perhaps feeling a bit secluded, anxious or even an...